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Christian Meditation Podcast

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Feb 25, 2018

This meditation has a lighter air. This is due to the presence of my daughter. Let her spirit lift you to see that through Christ all things are possible. 


Guided Relaxation / Guided Meditation:Let this moment be a time of breathing. As you prepare yourself for to hear the word of God allow your body to relax and calm....


Feb 18, 2018

Guided Relaxation / Guided Meditation:Let this moment be a time of breathing. As you prepare yourself for to hear the word of God allow your body to relax and calm. Stay with my voice for this time as you prepare your heart to let God in. Breathe in and out.Box breathing Feel the tension leaving your whole body.  

Bible...


Feb 11, 2018

Everything is on pause for this moment. Let things slow down. Allow your breathing to slow. Don’t shy away from this moment. Allow the tensions that have been hiding in your body escape. Feel what is going on in your body. Breathe slowly. Anything unpleasant that wells up in your at this moment breathe it out...


Feb 4, 2018

In this moment, loosen your focus. Feel the air around you. What is the temperature of the air as it gently surrounds you. Feel it as it eases into your lungs. As you breathe in you feel it bring calm. As you breathe out you feel the tension in your body escape. You feel your shoulders settle in, your face unflex, your...